Youth & Teen Programs

Mentor Sessions are short-term, interactive programs designed to help teens build confidence, strengthen their voice, and connect with peers in a supportive environment. Each session includes meaningful conversations, creative activities, and opportunities for personal growth while encouraging leadership, teamwork, and self-expression.

Enriching YMCA program for high school students across Connecticut. Participants take part in a model government experience where they learn about how state government works, discuss and debate real issues that impact their communities, and propose possible legislation. The program helps teens strengthen leadership skills, build confidence in public speaking, and learn the value of civic engagement while working alongside peers from across the state. Sessions run twice a Month October through March.

The Changemakers Summit is a yearly youth leadership experience presented by the YMCA of the USA that empowers high school students to create positive change in their communities. Designed for rising 9th–11th graders involved with their local YMCA, the summit brings together youth from across the country to collaborate on community project ideas, participate in leadership and civic engagement workshops, and present innovative solutions focused on issues impacting their hometowns, such as mental health, food insecurity, and community wellness.

Through this national youth-led experience, selected teams pitch their community project proposals for the opportunity to receive funding support to help bring their ideas to life locally. The summit encourages teamwork, leadership development, advocacy, and service while giving teens the tools, confidence, and resources to create meaningful and lasting impact within their communities.

Weekly Friday program designed to give teens a consistent, safe, and fun space to hang out during the school year. For just $5 entry, participants can enjoy an evening filled with music, games, sports, and social activities in a positive community environment. Teen Night is all about connection, relaxation, and good energy—giving teens a place to unwind after the school week, build friendships, and enjoy structured fun throughout the year.

From learning the basics to building confidence on and off the court, our Youth Basketball Program for ages 5–10 introduces young players to the game in a fun, supportive, and encouraging environment. Participants will focus on sportsmanship, teamwork, and building friendships while staying active and having fun.

This program is perfect for beginners and early learners, using age-appropriate drills to teach fundamental skills like dribbling, passing, shooting, and movement. As the session progresses, players will begin participating in light pickup-style games, giving them a chance to practice what they’ve learned and build confidence through real game play in a positive setting.

This league goes beyond just playing — it’s about competing, growing, and enjoying the game in a positive environment. Players focus on sportsmanship, teamwork, and building strong friendships both on and off the court.

Designed for middle school–aged players (6th–8th grade), this league is built for those looking for real game experience in basketball. Games run weekly, with a strong emphasis on structured gameplay throughout the season. Players can sign up individually or as a team and will compete in organized games that help build confidence, teamwork, and a deeper understanding of the game

Free Play is open to both youth and adults and offers a fun, relaxed opportunity to stay active, build skills, and connect with others in a friendly environment. Whether you're looking to practice fundamentals, enjoy casual games, or just spend time being active with others, this is a great space to get involved and play.

Free Play takes place on Tuesdays and Thursdays from 6:30 PM–9:00 PM and is open to all skill levels.

Community event held in January that honors the legacy and message of Martin Luther King Jr. by promoting unity, leadership, and positive change among youth, teens, and the community.

The event is divided into two sessions. Youth ages 5–12 participate in a basketball clinic focused on skill-building, teamwork, and fun fundamentals, along with motivational speakers who encourage confidence, growth, and positive decision-making.

Teens vs .Community Partners experience, including matchups against emergency responders and other local community partners. This portion of the event builds connection, respect, and community engagement through friendly competition and shared experiences. This creates a powerful space where all ages can learn, play, and come together to celebrate unity, leadership, and community strength.

Hosted every March brings together youth and adult teams for a day of exciting competition, teamwork, and community fun. Open to ages 12–17 and 18+, this bracket-style tournament will feature competitive matchups, great sportsmanship, and an energetic atmosphere for players and spectators alike.

All registered participants will receive a complimentary tournament t-shirt, and division champions will earn awards and recognition. Space is limited, and early registration is encouraged to secure a spot in this action-packed event.

An intense and competitive basketball event inspired by the mindset and legacy of Kobe Bryant and the “Mamba Mentality.” Held in May, the tournament challenges youth and teens to compete with confidence, determination, and teamwork while pushing themselves to be their best on the court.

Along with exciting matchups and high-energy competition, the event promotes leadership, resilience, and sportsmanship while honoring the passion and dedication Kobe Bryant brought to the game of basketball.

End-of-school-year celebration designed to help youth and teens start the summer with excitement, positivity, and fun. Held in June, the event celebrates the accomplishments of students throughout the school year with games, music, competitions, food, giveaways, and interactive activities. Summer Kickoff encourages teens to unwind, connect with friends, and enjoy a safe and energetic environment as they transition into summer break.

High-energy basketball experience held in November on a school day off, giving youth and teens a full day dedicated to fun, competition, and community engagement. This event keeps participants active while school is out, offering organized games, skill challenges, and team matchups in a positive and structured environment.

Fall Ball focuses on building teamwork, confidence, and sportsmanship while allowing players of all skill levels to participate and grow. Along with competitive play, the event creates a fun atmosphere with music, community interaction, and opportunities to connect with peers. It’s a full-day experience designed to keep youth engaged, active, and supported during their time away from school.

Thanksgiving dinner-style event held in November that brings teens together to celebrate gratitude, community, and connection. This gathering creates a warm and welcoming space where youth can enjoy a full holiday meal, music, games, and social activities in a positive environment.

The event is centered around appreciation—encouraging teens to reflect on what they are thankful for while sharing time with friends, staff, and peers. Teensgiving focuses on building community, strengthening relationships, and creating a supportive space where everyone feels included and valued during the holiday season.