Youth Programs

The Y is the starting point for many youth and teens to learn about becoming and staying active, and developing healthy habits that will carry them throughout their lives. When kids play sports or learn to swim at the Y, they build confidence, discover their personal best, have fun, and nurture their potential, all while practicing the Y’s core values of honesty, caring, respect, and responsibility. Find out more about our youth programs below.

Adult Programs

A supportive community is a big part of well-being. At every age and every level of activity, you’ll find people at the Y just like you. We offer a variety of opportunities to have fun, get healthy, and meet like-minded individuals. With a wide range of group fitness classes, multisport clubs, individual and small group personal training, state-of-the-art wellness center, indoor track, two pools, gymnasium, racquetball courts, hot tub, and access to over 2,000 Ys nationwide, there’s something for everyone at the Y. stop by today to check out all we have to offer.

Family Programs

We know parents want the best for their kids, and kids just want to have fun! That’s why, at the Y, our mission is centered on balance. We bring families closer together, encourage good health, and foster connections through fitness, sports, shared interests, and healthy living. Millions of youth and adults all over the world turn to the Y for support, guidance, and the resources they need to strengthen and maintain their healthy, happy families. Find your second family at the Y.

Team picture of YMCA staff participating in a road race outside of the Waterbury YMCA


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