Print Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5:45-6:30 am Spinning *Endurance Michelle 7:30-8:30 am AOA Walking Club (meets in gym) 9:05-9:55 Cardio "to the core" Tricia 10-10:45 am AOA Strength Tricia 12-12:40 pm Spinning *Strength Mary 4-4:45 pm Pilates Body I Mary 4:45-5:30 pm Ultimate Conditioning Robin 5:30-5:40 pm Impeccable Abs Robin 5:45-6:30 pm All Step! Alicia 5:45-6:30 pm Spinning *Interval Mike G. 6:30-7 pm Hard Core Abs Alicia 7-8 pm Pilates Rima 5:45-6:45 am Spinning *Strength Mary 9:05-9:55 am CORE Kathy 10-10:45 am Senior Exercise Lite Aerobics 10:50-11:20 am AOA Yoga Stretch 4:45-5:30 pm Cardio Muscle Mix Tricia 5:30-5:40 pm Impeccable Abs Tricia 5:45-6:30 pm Body Pump Tricia 6:30-7:25 pm Zumba Michelle 7:30-8:30 pm Sculpt & Tone Veronica 5:45-6:45 am KickButt Bootcamp Mary 7:30-8:30 am AOA Walking Club (meets in gym) 9:05-9:50 am Spinning *Strength Robin 10-11 am Starter Strength Kathy 10-10:45 am AOA Club Strength 4-4:30 pm Spinning Express *Endurance Robin 4:45-5:30 pm Ultimate Conditioning Alicia 5:30-5:40 pm Impeccable Abs Alicia 5:45-6:30 pm Cardio Kickboxing Alicia 5:45-6:45 pm Spinning *Strength Carrie 6:30-7:15 pm All About Muscle Gail 7:15-8:15 pm Yoga all levels Peggy 5:45-6:30am Spinning *Interval Mary 9:05-9:55 am Cardio Muscle Mix Mary 10:00-10:45 am AOA Club Cardio Muscle Mix 12-12:40 pm Spinning *Interval Chris H 4:00-4:45 pm Body Pump Kelly 4:45-5:30 pm Cardio Kickboxing Kelly 5:30-5:40 pm Impeccable Abs Chrissy / Veronica 5:45-6:30 pm Spinning *Endurance Bosmat 5:45-6:30 pm Cardio Combo Chrissy / Veronica 6:30-7:15 pm Zumba Michelle 7:15-8:00 pm Lower Body Blaster Tricia 7:30-8:30 am AOA Walking Club (meets in gym) 9:05-9:55 am Pilates Body I Kathleen 10-10:45 am Senior Exercise Lite Aerobics 4:45-5:30 pm Happy Hour Workout Kelly 7:30 - 8:15 am Spinning * Strength Robin 9:05-9:50 am Spinning *Interval Bosmat 8-8:55 am Pilates Body II Mary 9-10 am Cardio Challenge (Int.-Adv.) Tricia: 4/26, 6/7 Chrissy: 5/10, 5/31, 6/14 Kelly: 5/24 Alicia: 6/21 Veronica: 5/17 **SPECIAL CLASS** Quik Cuts w/ Tom 5/3 (In place of Cardio Challenge) 8:00 - 8:45 am Spinning *Instructors Choice Ride Bosmat / Mary 9-10 am Cardio Sculpt Gail/Veronica 10:15-11 am Family Zumba (8 years and up with an adult) Michelle Tricia Brown & Alicia Cipriano - Group Fitness Coordinators Schedule valid until 4/20/2008 Print Schedule

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